recipes Archives - Manners Maketh Consultant

Blueberry & Pecan Breakfast cheesecake

Another recipe for your morning routine. Keep strong! Une autre recette pour votre routine du matin. Restez en forme! Otra receta para vuestra rutina mañanera. Manténte en forma! [EN]For 2 portions.Cheesecake:170 g (1 cup) blueberries630 g (2 2/3 cups) cottage cheese, low fatTopping:45 g (1/2 … Continue readingBlueberry & Pecan Breakfast cheesecake

Breakfast smoothie

healthy life, healthy mind Vida sana, mente sana [ENG] 140 g (1 cup) strawberries (or mixed berries frozen) 35 g (1/2 cup) rolled oats (uncooked) 70 g (3/4 cup) whey protein powder – vanilla 2 tbsp peanut butter 200 ml (3/4 cup) water 200 ml … Continue readingBreakfast smoothie

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Blueberry & Pecan Breakfast cheesecake

Breakfast smoothie