the top 10 most important values

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Today I bring you an inspirational speech about the 10 most important human values. It is important to take into consideration these values in your life in order to be the better version of yourself.

1. Health and Energy: this might be the most important value.

Why? Because without physical health, it can be very difficult to experience and enjoy life and all the other values.

==> You have to learn what daily nutrition and exercise is best to fuel your body.

2. Love: this is not just romantic love, but love of all things.

Why? Making love a priority in your life means there is no room for hate or indifference.

==> You could experience love doing anything or with anyone. You could experience love in yourself, by yourself.

3. Gratitude and Appreciation: real gratitude shuts down all other negative emotions in the moment.

Why? Is it important for you to feel good? Then, you must make gratitude a top value and practice it as priority every day.

==> It costs you nothing but makes you so rich. It takes nothing away from anyone else but gives you so much power.

4. Kindness and Compassion: the world would certainly be a better place if people showed more kindness and compassion: less judgement, more respect.

Why? Have you ever noticed how good it feels when you are kind for someone for no reason? It feels good to be kind, because it is right to be kind.

==> What would your life be like? What would your world be like if you valued kindness and compassion more?

5. Integrity: knowing you do the right thing, even when no one is watching. The inner knowing you always do what is right. That brings pride and it brings you inner peace.

Why? When you value integrity you value doing what is right.

==> It brings honesty and truth.

6. Giving: as humans we are built to give.

Why? Karma always ensures what you give is returned, but that is not why you give.

==> You give because that is your nature. It is not an effort; it is natural it feels good and you know there is no lack.

7. Growth: comes from experience, from learning, from failures, from achievements, and intention. Intention to get better.

Why? It is about becoming the greatest version of yourself. Not just for yourself, but for others.

==> Setting the example of what is truly possible. Reaching your highest potential with intention.

8. Peace: it is getting to that place of needing nothing.

==> It’s being alone and being in bliss. It’s presence. It’s reaction-less. It’s the silence at the peak of the mountain.

9. Family, Friendship and Connection: it’s caring about someone more than you care about yourself. It’s putting others first. It’s making time for people you care about.

Why? It’s giving the people you love, and maybe even strangers, your complete presence, and building that connection. It’s making someone else’s day better just because you were in it.

==> It’s bringing your best self to every encounter, so the other person walks away with a smile.

10. Happiness: it’s joy, it’s playfulness, it’s fun, it’s non-seriousness, it’s a state of real happiness. When times stops and you love what you are doing.

Why? It’s what we all seek. But we do it in so many different ways. Some try and find it through money. But no type of paper is going to bring it to you. Some try and find it through achievements and success, but they come empty.

==> It’s within and it’s a choice. It’s always available and never on sale.